H E A L
SUPPORT IN THE HEALING PROCESS
Y O G A
MY PHILOSOPHY is that there is no one size fits all yoga. Yoga is for every single body shape, level of ability, and stage of life. Together, we will tailor a yoga program that is specific to you and your unique needs and wellness goals
YOGA That Meets You Where You Are
Heal Yoga was originally created to aid covid survivors in the recovery process, helping them to regain balance, rebuild strength, restore endurance, and to ease lingering pain. Through mindful movement and breath work, clients were supported in both physical recovery and mental well being.
Heal Yoga has evolved over the years to support individuals with diverse health challenges- from injuries, to autoimmune disorders and chronic conditions. My approach is to adapt yoga to each person’s unique needs, offering accessible, personalized programs for those who may not thrive in a traditional studio.
Nora Rachelson
I am Registered Yoga Instructor (RYT) based in Atlanta. I also hold BA in Psychology and an MA in Communication from the University of Colorado at Boulder. With well over 10 years of teaching yoga locally and worldwide, I have witnessed how yoga can heal and transform and I am passionate about assisting others on this journey. My ambition is to personalize the yoga experience and to offer support and guidance in one on one sessions in the privacy and comfort of your home.